About the Practice
Gotham Well Being specializes in work with adolescents and young adults.
“Whatever it is, the way you tell your story online can make all the difference.”
Whether you're figuring out who you are, managing a difficult relationship, dealing with academic stress, facing a major life transition, or just trying to make sense of everything happening at once, you will find this therapy to be a judgment-free space where you can be authentically yourself.
I'm a Licensed Clinical Social Worker and psychotherapist specializing in work with adolescents and young adults. For nearly two decades, I've studied the lived experience of young adults: The pressures, relationships, identities, and decisions that define this moment in their lives. My treatment models adapt to your needs. I work both long and short term with individuals, couples and with groups.
For those of you curious about the types of therapy I use in my practice, here are a few: Psychodynamic-relational, Cognitive Behavioral Therapy, Mindfulness, Humanistic, Person-Centered, Motivational Interviewing, and Solution-Focused therapies. I am ethically bound to remain within the scope of my practice. If anything arises with which I am unfamiliar, I will refer you to providers who can help.
My approach leads with curiosity which leads to understanding, compassion and empathy. These are the foundational elements of a nonjudgmental therapeutic space in which you’re free to share anything. What matters most is the quality of our work together. I'm here to help you move forward with clarity, authenticity, and confidence.
In addition to serving as a clinician I also teach new clinicians how to be an effective and ethical mental health practitioner. In 2017 I joined Adelphi University’s School of Social Work as an adjunct professor. This has given me the opportunity to not only practice but teach the next generation of clinicians.
Seeking therapy can be daunting. Even considering it can be hard. Reach out and I’ll help you navigate the process. Getting started is as simple as sending me a message with a brief description of what you're looking for. Then we'll set up a free consultation to see if we will work well together.